The high-intensity workout Created by Billy Blanks increases cardiovascular fitness, strength, muscular endurance and flexibility through movements of martial arts, boxing and dance. Tae Bo was designed by Billy to be a different type of aerobic and cardio workout concept which is focused on the soul, mind and Body so the benefits of Tae Bo are both physical and mental. Come experience this amazing workout with
certified Tae Bo Instructor, Aj Camarce
Come take the class that started the FITNESS Kickboxing Craze! Often Imitated never duplicated!
If you have the will Tae Bo is the way!
TAE BO® FITNESS
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