Upper body not your strongest suit? Give our sculpt/weightlifting classes a try! This one hour intense body sculpting/cardio class will tighten and strengthen all areas of your body while burning away excess fat through hard cardio, resistance training and balance. By blasting away those hard to tone stubborn areas with weights, bars, steps, bands and floor work. You'll be getting a full body workout in addition to toning the biceps, triceps, shoulders, back, and core.
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